There is considerable controversy over which elliptical trainer
is the best; rear or front drive. In the past, the consensus
was rear drive was superior, since you usually found them
on the more expensive elliptical trainers like Precor and
Life Fitness. But lately some premium manufacturers, like
Vision Fitness and Octane, are building front drive ellipticals.
Note: If you are considering a rear drive elliptical check out either
NordicTrack for some good bargains or
Smooth Fitness for more higher end crosstrainers. For front drive ellipticals
Sole Fitness has a good selection of reasonably price quality machines.
At the other end of the scale you have a number of budget
models that are now designed with rear drives. ProForm has
a rear drive model that goes for $250. So which is better?
It really comes down to the feel of the machine and what you
find most comfortable. Also the stride length is an important
factor.
Why are there two styles? When Precor first came out with
the elliptical trainer, they controlled the patent on the
rear drive design. The only alternative was to build a completely
different design that did not infringe on the patent, thus
came front drive. Several companies found ways
to work around the patent with their own rear drive design. While others, like NordicTrack, paid Precor for the use of their patented design.
Elliptical Stride on Rear and Front Drive
The elliptical stride on a rear drive machine has a feeling like you are jogging or walking. While a front drive may seem
more like working out on a stair climber without the the abrupt
reverse motion.
In general, you tend to be better centered on rear wheel drive ellipticals,
while on front drive machines you have a tendency to be leaning
forward.
Some suggest that you get a better workout front rear drive
machines, I personally have not found that to be the case. When
you crank up the resistance of a front drive machine you can
get you heart pounding to a level equivalent to the rear drive
machines.
I have tested numerous front and rear drive crosstrainers. Ellipticals, like the rear
drive Precor with the adjustable incline can't be beat. On
the other hand, front drive ellipticals, like the Soles have a very solid feel with a
smooth elliptical motion, and their half the price.
The Mechanics of Rear and Front Drive Ellipticals
One of the advantages of rear drive ellipticals is you have
less moving parts. Consequently, you have less parts that
may require service.
For example, most front drive ellipticals have foot pedals
that run on rails in the rear, particularly with cheaper machines, the rollers may wear
out with constant use. This is especially the case with front
drive machines with single wheel rollers. You often find
that the single rollers are less stable. However, front drive ellipticals
like Sole, come with dual wheel rollers. They provide a more
solid and stable feel.
Recommendations
Both rear and front drive ellipticals have their advantages. Most important is to avoid cheap ellipticals that have certain limitations. Here are some suggestions when purchasing an elliptical trainer...
Stride Length — Get a machine with a smooth elongated elliptical stride. Depending on your height you want a machine that has a minimum 18" stride length. For taller users you want a 20" stride. Several machines have adjustable stride lengths that can accommodate users of different heights. You'll find that cheap crosstrainers tend to have more of a oval stride, rather than an elliptical stride.
Smooth Motion — Cheaper machines have light flywheels, which result in a choppy motion. Opt for elliptical trainers that have around a 20 lb. flywheel or better. They will have a more natural feel to the motion.
Stability — Cheaper machines are also lightweight machines, and consequently they are not all that stable. There are two features that affect the stability. The design of the base and the weight of the machine. You want a crosstrainer that doesn't rock or sway when in use. Stability is particularly in issue for heavy individuals.
Overall Quality — Depending on your budget, you want to get the best quality in your price range. Do your research on a companies reputation for not only quality control, but also customer service.
In conclusion, find a machine that feels best for you. Go out and test the different drives, and purchase the best value within your budget.
Rear Drive Ellipticals
Nordictrack
ProForm
Smooth Fitness
Yowza Fitness
Premium - Precor
Front Drive Ellipticals
Nordictrack
ProForm
Schwinn
Sole
LiveStrong
Premium - Vision
Fitness & Octane