NordicTrack A.C.T.
Elliptical Trainer Review
When I recently was at the NordicTrack headquarters, I was particularly curious to check out the A.C.T. elliptical trainer since I've been geting inquiries from my readers.
This is a center drive elliptical, in comparison to a front or rear drive. Several other manufacturers are producing models with this design, including Keys, Nautilus and True.
What are the benefits of a front drive elliptical trainer?
Note: As of 11/16/08 the NordicTrack A.C.T was selling for $1999, with free shipping. Go to
www.NordicTrack.com
for the latest deal.
There are several reasons you may find the NordicTrack A.C.T. elliptical trainer preferable.
Compact Design - Elliptical trainers can be space hogs. Some models have very long lengths, particularly front wheel designs. Of course, there are some very compact rear wheel designs, but they are usually cheap models that are not very stable. The center design condenses the mechanics and results in a machine that is only 47" long. In comparison, the Sole E95 is 82".
18" - 22"" Adjustable Stride - The problem with elliptical trainers is you need to find the right model whose stride length suites your physique. For example, taller individuals will want to opt for a longer stride. If you have multiple users at different heights, that can be an issue. With an adjustable stride, individuals can find the right stride and comfort zone.
The other advantage of an adjustable stride is the fact you can change the stride length and focus your workout on different parts of your lower body. The adjustable stride provides more of a "full body" workout that so many elliptical trainer manufacturers elude to.
Very Stable - Unless you get a very heavy model, many elliptical trainers are not that stable. They may tend to rock, especially during a strenuous workout. The center drive ellipticals have a square base that contributes to a solid, stable feel.
Level Motion - There is some controversy over which is better, a front or rear wheel elliptical trainer design. Now the discussion needs to include center design. Although it is a matter of preference, there are a couple of advantages with the A.C.T. center design.
First, you are centered over the motion. In particular, with the front design, you tend to have to lean forward when using the handlebars. I find the center design to be more natural in positioning and in the motion of the stride.
Second, I also thought the position of your body in relation to the handlebars gave you a better upper body workout. I have a front drive elliptical, and unless I make a conscious effort to put pressure on the handlebars, my arms tend to just go through the motions. I thought the center drive did a better job of distributing the resistance and the benefits.
Pedal Distance - One additional advantage to the center design of the NordicTrack A.C.T. is the pedal distance. They are closer than many models. This is an attractive feature to females of average to below average height. Many complain about the discomfort of the pedal distance of many front and rear drive ellipticals.
Other Features...
Cooling Fan - According to NordicTrack this feature is very popular with their customers.
20 iFit Workout Programs - The various programs adjust the resistance of the elliptical to focus on aerobic, weight loss, or performance goals. It gives you variety and helps to motivate the users. I'm not certain, but I believe it comes with audio coaching.
Sound System - The sound system is not as good as the premium system on their treadmills, but it is still adequate and convenient. You can plug-in MP3 players.
Warranty - The warranty is 10-year brakes and 1-year parts and labor. I would extend the warranty. The additional cost is reasonable.
Our Review - NordicTrack A.C.T. Elliptical Trainer
Of the few center drive ellipticals, the A.C.T. is one of the better values. NordicTrack promotes it as a commercial model. I wouldn't go that far, and would not buy it for heavy commercial use. However, in the home this machine will excel. I found it to be solid, stable and it runs quieter than most elliptical trainer. It can accommodate users of different heights, and it appears to be durable enough to handle multiple users.
I would say NordicTrack has a winner with the A.C.T. trainer.
For more information go to www.NordicTrack.com.