NordicTrack SpaceSaver Plus Elliptical Trainer Review

The NordicTrack SpaceSaver Plus elliptical trainer comes with a number of features that makes this an interesting offer.

As you noticed, this is the "Plus" version, meaning there is a standard version. The Plus model still has the folding feature and the StrideSelect, but also includes speakers, audio input and ifit technology.

Here is an explanation of the features on the NordicTrack SpaceSaver Plus…

StrideSelect Technology - This is one of the most interesting options on the SpaceSaver Plus model. You can shorten or lengthen the stride. Why would you want to do that? For two reasons - so you can accommodate multiple users at different heights, and to exercise different parts of you body.

Note: As of 8/7/08 the NordicTrack SpaceSaver Plus was selling for $999, with shipping. Go to www.NordicTrack.com for the latest price.

Elliptical trainers are often touted as providing a total body workout. Actually, they exercise more muscle groups than just about any other exercise machine, but it is far from total. However, by changing the stride length, you can exercise more muscles and focus the resistance on specific areas. Here is an example of the different stride lengths and what they emphasize…

Short Stride - You target the thighs.
Middle Stride - You focus on the hips and abs.
Long Stride - Your legs stretch and you emphazie the back, legs and buns.

SpaceSaver Technology - I don't consider this a major selling feature of this elliptical. When folded you save 23" - not a big deal. However, the one benefit is when you fold the machine it is considerably easier to move around.

Sound System - Studies show that music motivates people when they exercise. With the SpaceSaver Plus, you get built-in speakers and can connect your iPod or MP3 player. Overall, the sound is not that bad.

ifit Technology - ifit is a series of workout cards you plug into the elliptical. Each card has a number of progressive exercises designed by a certified professional trainer. The cards control the level of resistance and focus on different areas of the body.

NordicTrack has specially designed three ifit cards that coordinate with the StrideSelect to focus on the back of your legs and buns, core, hips and abs, and thighs.
The cards also include audio coaching for further encouragement.

Our Review - The NordicTrack SpaceSaver Plus Elliptical Trainer

When selling for around $999, this is an elliptical worth considering. The StrideSelect gives this machine a different twist by allowing you to focus your workout on different muscle groups. The feedback I get on the standard model is that the service record is good.

However, it is important to realize that this is a moderately priced elliptical. If you plan to use an elliptical for strenuous workouts or for multiple users, you may want to upgrade to higher-end machine. Also, if you are over 6' you may want to consider an elliptical with a 20'+ stride length.

One last note, I believe the SpaceSaver Plus comes with a 1-year parts and labor warranty. I would consider upgrading to at least another year. The cost for extending the warranty is reasonable.

For more details go to www.NordicTrack.com