Total Body Workout Innovation
It
has been over eight years since the introduction of the elliptical
fitness machine. The idea of standing in an upright position and getting a
cardiovascular exercise with very little impact to the joints has become very
popular in health clubs and homes alike.
Elliptical
Fitness Machine Introduces Total Body Workout
Because
of the fact that the user's feet never leave the pedal, results in reduced impact,
higher caloric burn at a lower heart rate then a treadmill workout.
The
total body elliptical fitness machines have the advantage of providing a training
heart rate that easily getd into the 160-175 bpm range (optimum for burning calories),
without the need to feel like you are over exerting yourself. This total body
training has the advantage of raising your heart rate quickly. Consequently it
takes less time to get the same results from other fitness equipment.
Smooth
Fitness Offer Unique Elliptical Machine
SmoothFitness.com
the largest seller of quality fitness machines on the Internet, introduced several
new models. Each offers a 3-1 ratio lower body resistance to upper body resistance.
This matches the body's normal ratio of muscle mass of upper to lower body.
The
advantage of a elliptical fitness machine with a 3-1 ratio is that over time the
user will fatigue equally with all four limbs. This is critical for longer fat-burning
workout programs. Most other manufacturers (Precor, Life Fitness, True, Sports
Art) have equal resistance on upper and lower body. Over a 30-minute workout you
will feel that your arms are completely strained and your legs are just going
for the ride.
Make
the Right Choice
The
Smooth Fitness elliptical machine design is superior to any current models in
the market, and they back up this claim with a no risk 30-day in-home trial offer.
It gives you an opportunity to experience the benefits of a no-impact, total body
workout of an elliptical trainer. We further recommend that you utilize the heart-rate
control feature, which keeps you in your optimum training zone (Not available
on the CE 2.1).
