Should You Purchase Fitness Equipment for Christmas?

I want to discuss the pros and cons of purchasing fitness equipment for the holidays. First, I need to clarify my position. I work for a company that sells fitness equipment. I would like to see every one of you have at least one piece of exercise equipment in your home, preferably two. With that in mind, I will attempt to be as objective as possible in discussing the pros and cons of purchasing equipment for your home.

Cons

It Could be a Waste - Yes it is true, people actually buy fitness equipment and never use it. There may be one or two Total Gyms or Bow Flexes out there gathering dust. It's hard to image.

It Takes up Space - We're not talking George Forman Grills. This stuff is huge. Our top of the line treadmill weighs 345 lbs. Our Rio Grande home gym can take up half a room. And think about poor Santa trying to get it down the chimney.

It's Not Cheap - If you plan to buy more then a gimmick product, you need to spend a few bucks for fitness equipment. For example, a descent walking treadmill goes for approximately $1,000. If you plan to use it for running don't spend less then $1,400.

Pros

Convenience - You don't have to make the trip to the health club, you can exercise right in your home. We are all pressed for time, the more convenient it is to exercise, the more often you'll burn some calories. Plus you don't have to spend money on the latest fitness fashions. No one will see you at home.

The Guilt Affect - You just spent all this money on a new exercise machine, if you don't use it you'll feel guilty. And since you can't hide a treadmill, home gym or elliptical trainer under your bed, it is a constant reminder that you need to get off your butt and get that cardio pumping.

Weather is Not a Factor - For those who prefer to run or walk outside, the weather does not always cooperate. Home fitness equipment, particularly treadmills and elliptical trainers, allow you to get your workout all year long. You don't have to deal with snow, ice, cold and darkness. Weather no longer becomes an excuse.

You Personally Benefit from the Gift - If you give fitness equipment as a gift to your significant other you benefit in two ways. First, your spouse will get in shape, and not only improve his/her physique, but will also be healthier. Second, if you are particularly good your partner may let you use it.

The majority of Americans are overweight, and an increasing number are surpassing the obesity level. We have a health crisis and fitness equipment for the home is one solution. A few less Big Macs is the other.

There are a number of great gifts to give for the holidays, but none surpass giving the gift of health. This is the type of gift that can increase your energy and motivation, and improve your appearance and your attitude. If used, it really is "the gift that keeps on giving."

Here's to a healthy and prosperous life.