Adjustable Kettlebells

Ordinary kettlebells are solid weights that look like small cannonballs attached to a handle.  To work out with different amounts of weight, you have to purchase an entire set of regular kettlebells that includes units of various sizes.  With adjustable kettlebells, however, you get seven weights in one.  There’s no need to struggle with several kettlebells during a workout session!

How Kettlebells Work

Adjustable kettlebells, such as the Weider PowerBell, are convenient and simple to operate.  All you have to do to add or remove weight is pull the lock and twist the unit.  Because you get an entire set of weights within one unit, they take up very little space, so you eliminate clutter in your workout area. 

The smaller Weider adjustable kettlebell weighs a total of 20 pounds.  The handle weighs five pounds, and there are six 2.5-pound weight plates.  The Weider 40 lb. adjustable kettlebell has a 10-pound handle and six 5-pound weight plates. 

A workout DVD for the adjustable Weider kettlebells demonstrates the proper form and technique for a number of kettlebell exercises.  You may decrease or increase the amount of weight on the adjustable kettlebells according to your fitness level and the type of exercise to be performed.  If you are just starting out, you might want to use only the small 5-pound handle and gradually add more weight to your workouts.

Fitness Benefits of Adjustable Kettlebells

Getting stronger, leaner, and fitter is a sure thing when you workout with adjustable kettlebells.  There are more than 1,000 different kettlebell exercises that can be performed.  Such variety will constantly challenge your body and keep you motivated to achieve your fitness goals.

One of the best benefits of exercising with adjustable kettlebells is that you can get an efficient total-body workout in a short period of time.  Kettlebells training not only provide great strength exercises, but they also provide great cardio benefits as well.  As you build muscle with the adjustable kettlebells, your body burns calories more effectively.

Soon, you will notice amazing changes in your body!  Fat will be replaced by lean muscle tissue.  Muscles will become more toned and defined.  You’ll feel more energetic and positive.  The better you look and feel, the more motivated you will be to stick with your routine adjustable kettlebell workouts!

What Consumers Think of Adjustable Weider Kettlebells

According to one customer who used the Weider kettlebells, “The Powerbell is the best change to weightlifting in years.  I’ve cut my workout time by more than half with the Powerbell.”

Another customer made the following comment about adjustable Weider kettlebells: “Wow!  This thing gives you a great workout!  ...I’ve been amazed at how every muscle feels it.”

Overall, customers have been quite satisfied with the Weider adjustable kettlebells.  Some have remarked that it takes practice to get the moves down, and the exercises are a bit difficult in the beginning.  Nevertheless, they have stated that the results they have seen after using the Weider kettlebells have been quite impressive, and the cost of these weights have been well-worth every penny. 

Click here to learn more about Weider PowerBells.